Media Room
Penelope Klatell, PhD, RN, ACC, aka Social Dieter, is available for interviews, guest posts, talks, and group coaching.
Penelope (Penny) Manegan Klatell, PhD, RN, ACC
Media Photo: Click photo for larger download image.
SocialDieter Logo: Click on small image to download larger logo:
Contact Information:
Location: Greater New York area
Telephone: 203-972-3312
Cellphone: 917-825-5111
Fax: 203-972-0052
Email: Penny@SocialDieter.com
Additional Website:
http://www.YourLifeOdyssey.com
Penny’ Bio – PDF format: click here.
Resume: – PDF Format: click here.
Possible Interview Topics:
- What is social dieting?
- How can you diet In public?
- How are eating habits formed?
- What can you do not to go totally crazy with buffets, banquets, and events?
- What can I eat in fast food places, hockey rinks, movie theaters, and sports banquets?
- How can I stick to my diet at Grandma’s and Aunt Louise’s without them getting on my case?
Presentation Topics:
- Seven Secrets for Dieting in Public
- Create Healthy Eating Habits that Fit Your Lifestyle
- Conscious Control of Conference Room (or Workplace) Food
- Family Food Events and Dilemmas
- Holiday Eating Angst
- Eat Out, Eat Well
- Home for the Holidays — Without Excess Pounds
- Banquets, Buffets, Parties: All You Can Eat . . . but Under Control
- Eating and Traveling: More than Animal Crackers and Blue Potato Chips
- Controlling your Weight While Feeding Your Kids: How to Avoid Eating your Dinner and Cleaning their Plates, too
- Food Choices at Fast Food Joints and Other Places Your Kids’ Travel Sports Teams Eat
Group Coaching:
- Multi-session programs for participants to establish weight control plans
- Multi-session programs to learn about dieting in environments other than home
- Multi-session programs on learning how to help your family Eat Well
Upcoming Events
January 26, 2010: Ladies Who Launch, Fairfield County, CT
7 Secrets for Dieting in Public
8 Responses to “Media Room”
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Penny, I want to personally book you for all of this in my town of Cambridge, MA! I wonder, do your demographics suggest that towns with highly diverse take-out and restaurant options are easier or harder for social dieters? If I see something to eat I don’t know the name of, and I want it, I tend towards assigning it a very low calorie count. Not always accurate. I would love to see a presentation on choosing well from among multi-culti options.
Love all this!
Thanks for your comment, Elatia. I would love to visit you in Cambridge, MA. Demographics play an interesting role in food choices. There was a study that showed proximity to fast food, meant, eating more fast food. However, with proximity to restaurants with good options, the wise and savvy SocialDieter can eat quite well. The trick is, as you suggest, learning how to evaluate the options. Look for more posts on evaluating the choice options of various ethnic foods.
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